Rasa Malaysia · by Rasa Malaysia★ 5.0 (1)
Creamy Cauliflower Soup
NUTRITION · PER SERVING55M COOK
CAL 10%·PRO 5%
CARBS 11G24% OF CAL
3G FIBER1G ADDED4G INTRINSIC3G OTHER5G TOTAL SUGAR
FAT 16G77% OF CAL
5G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A smooth, creamy cauliflower soup with roasted cauliflower, rosemary, and vegetable broth. Warm, cozy, and deeply flavored.
mainamericansoup🌀 blender🔥 ovengluten freevegetarian
View the full recipe on Rasa Malaysia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 head cauliflower (cut into bite-size florets)
- 3 tablespoons olive oil
- salt (to taste)
- ground black pepper (to taste)
- 2 sprigs rosemary (removed stems)
- 1 medium yellow onion (sliced)
- 2 cloves garlic (minced)
- 3 cups low-sodium vegetable broth
- 2 tablespoons unsalted butter
- 1 tablespoon lemon juice
- freshly chopped parsley (for garnish)
At a glance
PER SERVING · TIME 55M
CAL 10%·PRO 5%
CARBS 11G24% OF CAL
3G FIBER1G ADDED4G INTRINSIC3G OTHER5G TOTAL SUGAR
FAT 16G77% OF CAL
5G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 404mg
- Total sugar
- 5g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 455mg
- Calcium
- 42mg
- Iron
- 0.64mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 404MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.