Creamy Cauliflower Soup
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A velvety cauliflower soup blended smooth and served with crispy croutons. Loaded with vegetables and finished with cheddar and cream. A warming, comforting meal ready in 35 minutes.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 1 large head cauliflower (cut into florets)
- 2 Tbsp olive oil (or butter)
- 1 small onion (diced)
- 2 stalks celery (diced)
- 2 medium carrots (peeled and diced)
- 4 garlic cloves (minced)
- 4 cups low sodium vegetable broth (or chicken broth)
- 1 teaspoon fresh thyme
- 1/2 teaspoon dry mustard
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 cup half and half
- 1 cup shredded white cheddar cheese
- 4 slices rustic whole grain bread (cut into 1-inch cubes)
- 1 tablespoon olive oil
- 1/2 teaspoon Mrs. Dash Everything But the Salt seasoning blend
At a glance
PER SERVING · TIME 35M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 875mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 568mg
- Calcium
- 245mg
- Iron
- 0.63mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 875MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.