Peace Love and Low Carb · by Kyndra Holley★ 5.0

Creamy Cauliflower Mash with Keto Gravy

Name: Creamy Cauliflower Mash with Keto Gravy
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 8, 8 servings
Cuisine: american
Ingredients: 1 large head cauliflower, cored and cut into florets.; 2 cups chicken stock; 4.5 ounces cream cheese; sea salt and black pepper, to taste; Olive oil, for garnish (optional); Fresh parsley, for garnish (optional); Pan juices from the Herbed Butter Roasted Turkey recipe; 2 teaspoons xanthan gum (get it here)

NUTRITION · PER SERVING30M COOK

CAL 4%·PRO 8%

CARBS 7G36% OF CAL

— TOTAL SUGAR

FAT 5G60% OF CAL

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A creamy cauliflower puree with keto gravy made from pan drippings and xanthan gum. Light yet satisfying, it's a low-carb alternative to traditional mashed potatoes.

sideamericangluten free

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Ingredients

serves 8

1 large head cauliflower, cored and cut into florets.
2 cups chicken stock
4.5 ounces cream cheese
sea salt and black pepper, to taste
Olive oil, for garnish (optional)
Fresh parsley, for garnish (optional)
Pan juices from the Herbed Butter Roasted Turkey recipe
2 teaspoons xanthan gum (get it here)

At a glance

PER SERVING · TIME 30M