An Italian in my Kitchen · by Rosemary Molloy★ 4.9 (19)
Creamy Cauliflower Casserole
NUTRITION · PER SERVING40M COOK
CAL 9%·PRO 17%
CARBS 15G33% OF CAL
3G FIBER5G OTHER7G TOTAL SUGAR
FAT 11G52% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Cauliflower florets baked in a creamy white sauce with parmesan cheese. Rich and comforting, this side dish pairs well with any main course.
sideamericancasserole🍲 stockpot🥧 baking dish🔥 ovenvegetarian
View the full recipe on An Italian in my Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 head cauliflower (broken into florets)
- ¼ cup butter
- ¼ cup all purpose flour
- 1-2 pinches salt*
- 1-2 dashes pepper
- 1-2 stems fresh thyme or parsley (chopped)
- 2½ cups milk
- 3-4 tablespoons freshly grated parmesan cheese
At a glance
PER SERVING · TIME 40M
CAL 9%·PRO 17%
CARBS 15G33% OF CAL
3G FIBER5G OTHER7G TOTAL SUGAR
FAT 11G52% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 204mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 303mg
- Calcium
- 205mg
- Iron
- 0.87mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 204MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.