Foolproof Living · by Aysegul Sanford★ 5.0 (1)
Creamy Cauliflower and Celery Root Soup with Roasted Shiitakes
NUTRITION · PER SERVING50M COOK
CAL 7%·PRO 9%
CARBS 19G51% OF CAL
5G FIBER8G OTHER6G TOTAL SUGAR
FAT 7G45% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, comforting soup of pureed cauliflower and celery root topped with roasted shiitake mushrooms. Vegan, gluten-free, and packed with winter vegetables.
mainamericansoup⚙️ food processor🍪 sheet pan🫕 dutch oven🌀 blender🔥 ovendairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 2 large garlic bulbs (roasted (I use this roasted garlic recipe))
- 2 + 1 tablespoons olive oil (divided)
- 1 medium onion (chopped)
- 1 medium-size head of cauliflower (2 pounds, cut into small florets)
- 1 medium celery root (peeled and cut into 1-inch cubes)
- 6 cups of water
- 1 cup shiitake mushrooms (wiped with a paper towel)
- 1 teaspoon tamari (or apple cider vinegar)
- Sea salt + Black Pepper
- 1/4 cup of chopped chives (as a garnish)
At a glance
PER SERVING · TIME 50M
CAL 7%·PRO 9%
CARBS 19G51% OF CAL
5G FIBER8G OTHER6G TOTAL SUGAR
FAT 7G45% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 190mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 776mg
- Calcium
- 88mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 190MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.