Peas and Crayons · by Jenn Laughlin - Peas and Crayons★ 5.0 (13)
Creamy Cauliflower and Brussels Sprout Casserole
NUTRITION · PER SERVING41M COOK
CAL 26%·PRO 46%
CARBS 26G20% OF CAL
6G FIBER13G OTHER7G TOTAL SUGAR
FAT 36G64% OF CAL
20G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy baked cauliflower and Brussels sprouts with gruyère and bacon breadcrumb topping. A rich, comforting side dish perfect for Thanksgiving and holiday meals.
sideamericancasserole🥧 baking dish🥄 saucepan🍳 skillet🔥 oven
View the full recipe on Peas and Crayons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 oz brussels sprouts
- 16 oz cauliflower florets
- 3 TBSP unsalted butter
- 3 TBSP all-purpose flour
- 1.5 cups warm milk ((warmed via stovetop or microwave))
- 1/4-1/2 tsp black pepper
- 1/4 tsp salt (plus extra as needed)
- 1/4 tsp garlic powder
- 1/8-1/4 tsp ground nutmeg or allspice (or season to taste)
- 1 cup freshly grated Gruyere cheese ((see notes for swaps))
- 1/4 cup freshly grated Parmesan cheese
- 1/3 cup panko breadcrumbs (or crushed ritz crackers)
- 1/4 tsp Italian seasoning blend
- crumbled crispy bacon or veggie bacon
- thinly sliced/shredded brussels sprouts (to garnish)
At a glance
PER SERVING · TIME 41M
CAL 26%·PRO 46%
CARBS 26G20% OF CAL
6G FIBER13G OTHER7G TOTAL SUGAR
FAT 36G64% OF CAL
20G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 31m
- Sodium
- 814mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 740mg
- Calcium
- 555mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 814MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.