Jessica in the Kitchen · by Jessica Hylton★ 5.0 (6)
Creamy Cashew Pea Pesto
NUTRITION · PER SERVING10M COOK
CAL 5%·PRO 5%
CARBS 5G18% OF CAL
1G FIBER3G OTHER1G TOTAL SUGAR
FAT 9G77% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy pea and cashew pesto flavored with parmesan and lime. A versatile sauce for pasta, sandwiches, pizza, or as a dip.
condimentitalian⚙️ food processorgluten freevegetarian
View the full recipe on Jessica in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/2 cup fresh peas (if frozen, thawed; 75g)
- 1/2 cup soft kale (de-stemmed) or parsley (20g)
- 1/4 cup raw cashews (35g)
- 3-4 tablespoons vegan Parmesan cheese (15-20g)
- Juice of 1 small lime (scant 1 tablespoon lime juice, 10mL)
- Sea salt to taste
- 2-3 tablespoons olive oil (30-45mL)
At a glance
PER SERVING · TIME 10M
CAL 5%·PRO 5%
CARBS 5G18% OF CAL
1G FIBER3G OTHER1G TOTAL SUGAR
FAT 9G77% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 28mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 105mg
- Calcium
- 10mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 28MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.