Fit Foodie Finds · by Lee Funke★ 5.0 (6)
Creamy Cashew Pasta with Tomatoes and Kale
NUTRITION · PER SERVING1470M COOK
CAL 28%·PRO 27%
CARBS 56G40% OF CAL
5G FIBER46G OTHER5G TOTAL SUGAR
FAT 32G52% OF CAL
5G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy pasta coated in a rich cashew sauce with fresh kale and cherry tomatoes. A vegan take on creamy pasta that's satisfying and full of vegetables.
mainpastabeans⚙️ food processor🥄 saucepan🌀 blenderdairy freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 cup raw cashews soaked*
- 1/4 cup olive oil
- 1/4 cup water
- 1 tablespoons minced garlic
- 1/4 teaspoon sea salt
- 1 cup fresh basil
- 2 cups kale deboned (packed)
- 1 cup cherry tomatoes halved
- 2 tablespoons olive oil
- salt and pepper to taste
- 8 oz. pasta any kind
At a glance
PER SERVING · TIME 1470M
CAL 28%·PRO 27%
CARBS 56G40% OF CAL
5G FIBER46G OTHER5G TOTAL SUGAR
FAT 32G52% OF CAL
5G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 24h
- Cook
- 30m
- Sodium
- 226mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 361mg
- Calcium
- 62mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 1440M
- SODIUM
- 226MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.