
Half Baked Harvest · by Tieghan Gerard★ 4.3 (78)
Creamy Cashew Indian Butter Paneer...with Fried Paneer!
NUTRITION · PER SERVING40M COOK
CAL 53%·PRO 66%
CARBS 140G53% OF CAL
9G FIBER116G OTHER15G TOTAL SUGAR
FAT 44G37% OF CAL
26G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy fried paneer cheese in a creamy cashew and coconut curry sauce with warm spices like garam masala and saffron. Served with rice or naan.
mainindiancurrytofu⚙️ food processor🍳 skillet🌀 blendervegetarian
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons coconut oil or ghee (or butter)
- 8 ounces paneer cheese (cubed)
- 1 (14 ounce) can coconut milk (lite or regular)
- 3/4 cup roasted cashews
- 1 (6 ounce) tomato paste (can)
- 1/4 cup greek yogurt (or 1/4 cup more coconut milk for vegans)
- 1/2 a small sweet onion (diced)
- 2 cloves garlic (minced or grated)
- 1 tablespoon fresh ginger (grated)
- 2 teaspoons spicy curry powder
- 1-2 teaspoons thai red curry paste (I used 2)
- 1-2 tablespoons garam masala (I used 1)
- 1/2 teaspoon turmeric
- 1 teaspoon cayenne pepper (or to taste)
- 1/4 teaspoon salt
- 1 teaspoon saffron (optional)
- 1-2 cup broccoli florets
- chopped cilantro (for topping)
- steamed rice (for serving)
- fresh naan (for serving)
At a glance
PER SERVING · TIME 40M
CAL 53%·PRO 66%
CARBS 140G53% OF CAL
9G FIBER116G OTHER15G TOTAL SUGAR
FAT 44G37% OF CAL
26G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 733mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 564mg
- Calcium
- 305mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 733MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
