
Connoisseurus Veg · by Alissa Saenz★ 5.0 (3)
Creamy Cashew Curry with Tofu
NUTRITION · PER SERVING45M COOK
CAL 40%·PRO 43%
CARBS 61G30% OF CAL
9G FIBER38G OTHER14G TOTAL SUGAR
FAT 55G62% OF CAL
27G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy cashew butter curry with pan-fried tofu, sweet potato, and broccoli in a spiced coconut sauce. Rich and aromatic, served with rice.
mainindiancurrytofu🍲 stockpot🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Connoisseurus Veg →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon vegetable oil, (divided)
- 1 medium onion, (diced)
- 4 garlic cloves, (minced)
- 1 tablespoon freshly grated ginger
- 2 teaspoons mild curry powder
- 1 teaspoon garam masala
- 1 teaspoon ground cumin
- 1 (13.5 ounce/398 ml) can full-fat coconut milk
- 1 (14.5 ounce/411 gram) can diced tomatoes
- 1 medium sweet potato, (scrubbed and diced)
- 8 ounces super-firm tofu, (cut into 1/2 inch cubes)
- 1 small broccoli crown, (broken into florets)
- 1/4 cup creamy cashew butter
- 1 tablespoon lime juice
- 1/2 cup roasted cashews, (roughly chopped)
- 1/4 cup chopped fresh cilantro
- 1 teaspoon salt, (or to taste)
- Cooked rice
- Roasted whole cashews,
At a glance
PER SERVING · TIME 45M
CAL 40%·PRO 43%
CARBS 61G30% OF CAL
9G FIBER38G OTHER14G TOTAL SUGAR
FAT 55G62% OF CAL
27G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 840mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1205mg
- Calcium
- 194mg
- Iron
- 9mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 840MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
