Oh My Veggies · by Nicole★ 5.0 (1)
Creamy Carrot Soup
NUTRITION · PER SERVING50M COOK
CAL 13%·PRO 10%
CARBS 42G67% OF CAL
7G FIBER0G ADDED8G INTRINSIC28G OTHER8G TOTAL SUGAR
FAT 8G29% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A smooth, creamy soup of carrots and potatoes finished with heavy cream and fragrant herbs. Comforting and elegant enough for lunch or dinner.
mainamericansoup🌀 blender🍲 stockpotdairy freegluten freeveganvegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tbsp olive oil (or butter/vegan butter)
- 1 onion (large, peeled and finely chopped)
- 8 carrots (carrots, peeled and diced)
- 3 gold potatoes (medium, peeled and diced)
- 1 bay leaf
- 1 pinch thyme
- 1 tsp herbs of Provence
- 6 cups vegetable broth
- 3 tbsp heavy cream (or coconut cream for vegan version)
- parsley (optional for garnish)
- salt and pepper (to taste)
At a glance
PER SERVING · TIME 50M
CAL 13%·PRO 10%
CARBS 42G67% OF CAL
7G FIBER0G ADDED8G INTRINSIC28G OTHER8G TOTAL SUGAR
FAT 8G29% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 35m
- Sodium
- 846mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1171mg
- Calcium
- 56mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 846MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.