Half Baked Harvest · by Tieghan Gerard★ 3.9 (476)
Creamy Caprese Quinoa Bake
NUTRITION · PER SERVING25M COOK
CAL 11%·PRO 18%
CARBS 20G36% OF CAL
3G FIBER12G OTHER4G TOTAL SUGAR
FAT 11G47% OF CAL
6G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A caprese-inspired bake with quinoa and pasta, fresh tomatoes, basil, and melted cheese in a creamy sauce. A lighter twist on caprese pasta with whole grain nutrition.
mainamericancasserole🥧 baking dish🥄 saucepan🔥 ovenvegetarian
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 cups cooked quinoa
- 1 cup of your favorite pasta sauce
- 2 tablespoons tomato paste
- 1/3 cup heavy cream
- 1/3 cup parmesan cheese
- 1 cup mozzarella (divided)
- 1/2-1 cup grape tomatoes (halved)
- 1 large bunch fresh basil (cut into ribbons)
- 1/2 teaspoon crushed red pepper
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
At a glance
PER SERVING · TIME 25M
CAL 11%·PRO 18%
CARBS 20G36% OF CAL
3G FIBER12G OTHER4G TOTAL SUGAR
FAT 11G47% OF CAL
6G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 415mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 327mg
- Calcium
- 164mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 415MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.