Creamy Cajun Sausage Pasta
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy pasta with spicy Italian sausage, bell peppers, onion, and garlic in a tomato cream sauce topped with parmesan. This Cajun-inspired dish comes together in 20 minutes and delivers bold, savory flavors.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 ounces pasta, (I use mini penne)
- 1 pound hot Italian sausage
- olive oil
- 1/2 medium onion, (thinly sliced)
- 1 green bell pepper, (thinly sliced)
- 3 garlic cloves, (minced)
- 1 (14.5-ounce) can diced tomatoes, (drained)
- 2/3 cup heavy cream
- 1 1/2 teaspoons cajun seasoning
- 1/4 teaspoon cayenne pepper
- 1/2 teaspoon black pepper
- 1/3 cup freshly grated Parmesan cheese
- 1 tablespoon chopped fresh parsley
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 8m
- Cook
- 12m
- Sodium
- 1310mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 353mg
- Calcium
- 195mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 8M
- SODIUM
- 1310MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.