Creamy Cajun Pastalaya
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Cajun pasta dish with shrimp, chicken, and sausage in a creamy sauce reminiscent of jambalaya. Flavorful, hearty crowd-pleaser that combines multiple proteins and bold Creole spices.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 12 ounce dry pasta (I used mafalda)
- 8 ounces shrimp (peeled and deveined)
- 2 tablespoons cajun seasoning
- 1 tablespoon olive oil
- 6 ounce chicken breast (boneless and skinless, cut into small bite size pieces, about 1 large chicken breast)
- 1 link andouille sausage ( or smoked sausage, cut into slices)
- 1 medium onion (chopped)
- 1 stalk celery (chopped)
- 3 cloves garlic (minced)
- 2 medium bell pepper (any color, julienned)
- 1½ cups chicken broth (low sodium)
- ½ cup heavy cream
- salt and pepper (to taste)
- 1 cup Fontina cheese (shredded)
- 3 green onions (chopped, for ganish)
- 2 tablespoons fresh parsley (chopped, for garnish)
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 890mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 497mg
- Calcium
- 177mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 890MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.