Dinners, Dishes and Desserts · by Erin Sellin★ 5.0 (5)
Creamy Cajun Pasta
NUTRITION · PER SERVING25M COOK
CAL 23%·PRO 45%
CARBS 47G41% OF CAL
3G FIBER39G OTHER5G TOTAL SUGAR
FAT 19G38% OF CAL
7G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy Cajun pasta with spiced chicken, tomatoes, and heavy cream sauce over spaghetti. Quick and flavorful weeknight dinner with a kick of Creole seasoning.
maincajunpastachicken🍳 skillet
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Nutrition & ingredients
Ingredients
serves 4- 8 ounces boneless skinless chicken breast (cut into small pieces)
- 1 Tablespoon olive oil
- 1 Tablespoon butter
- 1/4 cup onion (minced)
- 2 garlic cloves (minced)
- 1 Tablespoon Creole seasoning
- 1 cup tomatoes (diced)
- 1/2 cup heavy cream
- 2 Tablespoons Parmesan cheese
- 8 oz Spaghetti
At a glance
PER SERVING · TIME 25M
CAL 23%·PRO 45%
CARBS 47G41% OF CAL
3G FIBER39G OTHER5G TOTAL SUGAR
FAT 19G38% OF CAL
7G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 953mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 352mg
- Calcium
- 64mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 953MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.