Creamy Cajun Grilled Chicken Pasta
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Cooking Classy · by Jaclyn★ 4.9 (11)

Creamy Cajun Grilled Chicken Pasta

NUTRITION · PER SERVING40M COOK
CAL 27%·PRO 65%
CARBS 58G43% OF CAL
5G FIBER43G OTHER10G TOTAL SUGAR
FAT 21G34% OF CAL
7G SAT13G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Grilled chicken breast tossed with fettuccine, bell peppers, mushrooms, and a creamy cajun-spiced alfredo sauce. A rich, flavorful pasta dinner with a spicy Cajun kick.

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Nutrition & ingredients

Ingredients

serves 6
  • 1 lb boneless skinless chicken breasts ((shrimp can be substituted))
  • 2 Tbsp olive oil (, divided)
  • 6 tsp cajun seasoning (, divided (recipe in notes below))
  • 12 oz dry linguine or fettuccine pasta
  • 2 Tbsp butter
  • 1 clove garlic (, minced)
  • 3 Tbsp flour
  • 1 1/2 cups milk
  • 1/2 cup heavy cream or half and half
  • 1/3 cup shredded parmesan cheese
  • 1 medium red bell pepper (, sliced into thin strips then strips halved (about 1 1/2 cups))
  • 1 medium yellow bell pepper (, sliced into thin strips then strips halved (about 1 1/2 cups))
  • 1/2 large red onion (, sliced into thin strips)
  • 2 cups sliced button mushrooms ((about 8))
  • Fresh parsley (, for garnish)
PREP
15M
SODIUM
396MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.