Creamy Cajun Chicken and Sausage Pasta
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick creamy pasta combining chicken and sausage with peppers, onions, and Cajun spices in a rich cream sauce. Mildly spicy and substantial enough for a full family meal in under 30 minutes.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 chicken breasts
- 2 cups chopped smoked sausage/andouille sausage
- 1 tbsp Cajun seasoning
- 1/4 tsp paprika
- 1/2 tsp ground pepper (- black or white)
- 12 oz pasta (- we use penne)
- 1 tbsp olive oil
- 1 red onion
- 1 red bell pepper
- 1 yellow bell pepper
- 2 garlic cloves
- 1 1/2 cup chicken stock
- 2/3 cup half & half
- 1 tsp corn starch ((cornflour))
- 1/2 cup shredded Monterey jack cheese/mozzarella
- 1 green onion (- for garnish)
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 893mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 885mg
- Calcium
- 202mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 893MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.