
Sally's Baking Addiction · by Sally★ 4.7
Creamy Butternut Squash Mac and Cheese
NUTRITION · PER SERVING70M COOK
CAL 17%·PRO 33%
CARBS 47G55% OF CAL
3G FIBER39G OTHER6G TOTAL SUGAR
FAT 11G28% OF CAL
6G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pasta in a creamy butternut squash sauce with kale and cheese. A wholesome, satisfying fall dish that's vegetarian, comforting, and makes great leftovers.
mainamericanpastacasserole⚙️ food processor🥧 baking dish🥄 saucepan🍳 skillet🔥 oven🌀 blender
View the full recipe on Sally's Baking Addiction →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 9- 4 cups (about 560g) peeled and cubed butternut squash (about 1 large or 2 small squash, or 1 lb 4 oz)
- 1 and 1/4 cups (300ml) vegetable broth or chicken broth (low sodium is fine)
- 1 and 1/4 cups (300ml) milk*
- 3 cloves garlic, minced
- 1 pound (454g) uncooked small/medium pasta shells (or any shape/variety)
- 1–2 cups (70–140g) roughly chopped kale, stems discarded (optional)
- 1/3 cup (80g) plain Greek yogurt*
- 1 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- small pinch ground nutmeg
- 2 cups (225g) shredded cheese (I like Gruyère or sharp white cheddar)*
- optional topping: 1/3 cup (30g) breadcrumbs
- optional topping: fresh thyme leaves and/or extra freshly ground black pepper
At a glance
PER SERVING · TIME 70M
CAL 17%·PRO 33%
CARBS 47G55% OF CAL
3G FIBER39G OTHER6G TOTAL SUGAR
FAT 11G28% OF CAL
6G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 45m
- Cook
- 25m
- Sodium
- 551mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 257mg
- Calcium
- 334mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 45M
- SODIUM
- 551MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
