Cooked & Loved · by Irena Macri
Creamy Butter Beans With Leeks & Spinach
NUTRITION · PER SERVING30M COOK
CAL 20%·PRO 45%
CARBS 47G47% OF CAL
15G FIBER27G OTHER5G TOTAL SUGAR
FAT 15G34% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy butter beans with sautéed leeks and spinach in a garlicky, lemony cream sauce. Rich, comforting, and ready in 30 minutes.
mainbeans🍳 skilletgluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 2 large leeks (thinly sliced (white + light green parts))
- 1 tablespoon olive oil
- 1 tablespoon butter
- ½ teaspoon salt
- 2–3 cloves garlic (minced)
- 2 cans cannellini or butter beans (14 oz / 400 grams each, drained and rinsed)
- ½ cup light stock (vegetable or chicken) (120 ml)
- ½ cup cream (120 ml )
- 3 large handfuls fresh spinach
- Zest of ½ lemon
- 1–2 teaspoons fresh lemon juice (to taste)
- ½ cup freshly grated Parmesan (loosely packed) (50 grams)
- Salt + freshly cracked black pepper (to taste)
At a glance
PER SERVING · TIME 30M
CAL 20%·PRO 45%
CARBS 47G47% OF CAL
15G FIBER27G OTHER5G TOTAL SUGAR
FAT 15G34% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1127mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 882mg
- Calcium
- 358mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1127MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.