Spicy Southern Kitchen · by Christin Mahrlig★ 4.8 (30)
Creamy Butter Beans
NUTRITION · PER SERVING135M COOK
CAL 21%·PRO 87%
CARBS 40G38% OF CAL
12G FIBER7G SUGAR22G OTHER
FAT 11G23% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy butter beans flavored with smoked ham, aromatics, and Cajun spices. A thick, rich Southern side dish that pairs well with any meal.
sidesouthern🫕 dutch oven🍲 stockpotgluten free
View the full recipe on Spicy Southern Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 pound dried large lima beans
- 1 tablespoon bacon grease or butter
- 1/2 cup diced onion
- 1/3 cup diced celery
- 1/4 cup diced carrot
- 1 1/2 cups chopped smoked ham
- 2 ham hocks
- 1 (32-ounce) carton chicken broth
- 4 cups water
- 2 bay leaves
- 1 teaspoon garlic powder
- 1/2 teaspoon dried thyme
- 1/4 teaspoon black pepper
- 1/4 teaspoon red pepper flakes
- 4 tablespoons butter
- 1/2 teaspoon Cajun or Creole seasoning
At a glance
PER SERVING · TIME 135M
CAL 21%·PRO 87%
CARBS 40G38% OF CAL
12G FIBER7G SUGAR22G OTHER
FAT 11G23% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 2h 5m
- Sodium
- 579mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1077mg
- Calcium
- 77mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 579MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.