Spend with Pennies · by Holly Nilsson★ 5.0 (29)
Creamy Brussels Sprouts
NUTRITION · PER SERVING30M COOK
CAL 20%·PRO 27%
CARBS 21G20% OF CAL
9G FIBER0G ADDED6G INTRINSIC5G OTHER6G TOTAL SUGAR
FAT 33G73% OF CAL
16G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Brussels sprouts braised in a creamy parmesan sauce with garlic and lemon. They are tender, savory, and rich. A sophisticated vegetable side dish for any protein.
sideamerican🍳 skillet🔥 ovengluten free
View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 ½ pounds Brussels sprouts
- 1 tablespoon olive oil
- ⅓ cup chicken broth
- 2 tablespoons butter
- 1 clove garlic (minced)
- 1 cup heavy whipping cream
- ⅓ cup shredded Parmesan cheese (+ 2 tablespoons for topping)
- 1 teaspoon lemon zest
- salt and pepper to taste
At a glance
PER SERVING · TIME 30M
CAL 20%·PRO 27%
CARBS 21G20% OF CAL
9G FIBER0G ADDED6G INTRINSIC5G OTHER6G TOTAL SUGAR
FAT 33G73% OF CAL
16G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 503mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 918mg
- Calcium
- 237mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 503MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.