Paleo Running Momma · by Michele★ 4.6 (97)
Creamy Broccoli Soup with Bacon {Paleo, Whole30}
NUTRITION · PER SERVING30M COOK
CAL 19%·PRO 35%
CARBS 14G14% OF CAL
3G FIBER4G SUGAR6G OTHER
FAT 30G69% OF CAL
17G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy dairy-free broccoli soup made with bacon, chicken broth, and heavy cream for richness. Comforting and compliant with paleo and Whole30.
mainsouppork🌀 blender🍲 stockpotdairy freegluten freepaleowhole30
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Nutrition & ingredients
Ingredients
serves 6- 4-5 cups broccoli florets (chopped)
- 1 medium onion (chopped)
- 3 cloves garlic (crushed)
- 8 oz nitrate free bacon (cut into pieces)
- 3 cups chicken broth (or bone broth)
- 3 Tbsp arrowroot flour (or tapioca flour)
- 1 cup coconut cream (or full fat coconut milk)
- 1/4 cup nutritional yeast
- 1/2 Tbsp spicy brown mustard
- 1 1/2 tsp poultry seasoning
- Sea salt and black pepper to taste
- Chopped chives for garnish
At a glance
PER SERVING · TIME 30M
CAL 19%·PRO 35%
CARBS 14G14% OF CAL
3G FIBER4G SUGAR6G OTHER
FAT 30G69% OF CAL
17G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 1224mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 440mg
- Calcium
- 47mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1224MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.