Salt & Lavender · by Natasha★ 4.8 (12)
Creamy Broccoli Pasta
NUTRITION · PER SERVING30M COOK
CAL 26%·PRO 31%
CARBS 52G39% OF CAL
4G FIBER0G ADDED5G INTRINSIC43G OTHER5G TOTAL SUGAR
FAT 30G51% OF CAL
16G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick, creamy pasta with broccoli in a butter and cream sauce finished with lemon and Parmesan. Comfort food that comes together in under 30 minutes for a satisfying vegetarian dinner.
mainamericanpasta🍲 stockpot🍳 skillet
View the full recipe on Salt & Lavender →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 ounces uncooked pasta (I used penne)
- 3 heaping cups broccoli (cut into small florets)
- 2 tablespoons butter
- 1/2 tablespoon flour
- 1-2 cloves garlic (minced)
- 1/4 cup chicken or vegetable broth
- 2 teaspoons lemon juice
- 1/4 teaspoon Italian seasoning
- 1 cup heavy/whipping cream
- 1/3 cup freshly grated parmesan cheese
- Salt & pepper (to taste)
At a glance
PER SERVING · TIME 30M
CAL 26%·PRO 31%
CARBS 52G39% OF CAL
4G FIBER0G ADDED5G INTRINSIC43G OTHER5G TOTAL SUGAR
FAT 30G51% OF CAL
16G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 485mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 418mg
- Calcium
- 184mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 485MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.