Seasons and Suppers · by Jennifer Maloney★ 4.5 (2)
Creamy Broccoli Cauliflower Cheese Soup
NUTRITION · PER SERVING30M COOK
CAL 24%·PRO 47%
CARBS 28G23% OF CAL
5G FIBER14G OTHER10G TOTAL SUGAR
FAT 31G60% OF CAL
13G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, comforting soup packed with broccoli, cauliflower, carrot, and potato, finished with cheddar cheese. Rich and satisfying.
mainamericansoup🌀 blender🍲 stockpot
View the full recipe on Seasons and Suppers →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 5 Tablespoons butter
- 1/4 cup onion (diced)
- 1/4 cup all-purpose flour
- 2 cups milk (2 or 3% milk recommended)
- 1 1/2 cups chicken broth
- 1 cup Russet potato (peeled and diced into 1/2-inch pieces *see Note 1 below)
- 1 cup fresh broccoli (chopped *see Note 2 below for using frozen broccoli and/or cauliflower)
- 1 cup fresh cauliflower (chopped)
- 1/4-1/3 cup carrot (shredded or matchstick carrots)
- 1 cup aged cheddar cheese (shredded *see Note 3 below)
- Pinch powdered mustard
- Salt and freshly ground pepper (as needed)
- Additional shredded cheddar cheese
At a glance
PER SERVING · TIME 30M
CAL 24%·PRO 47%
CARBS 28G23% OF CAL
5G FIBER14G OTHER10G TOTAL SUGAR
FAT 31G60% OF CAL
13G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 997mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 490mg
- Calcium
- 558mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 997MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.