Family Food on the Table · by Kathryn Doherty
Creamy BLT Pasta Salad
NUTRITION · PER SERVING20M COOK
CAL 12%·PRO 30%
CARBS 36G62% OF CAL
6G FIBER25G OTHER5G TOTAL SUGAR
FAT 5G19% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy pasta salad with bacon, tomato, lettuce, and cheddar dressed in a homemade Greek yogurt vinaigrette. It's a lighter take on the classic, ideal for summer gatherings.
sideamericansalad
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Nutrition & ingredients
Ingredients
serves 8- 12 oz. whole wheat rotini or farfalle pasta
- 8 slices bacon (cooked and crumbled)
- 1 pint cherry tomatoes (halved)
- 2 cups romaine lettuce (roughly chopped (see notes))
- 1/2 cup shredded cheddar cheese
- 1 cup plain non-fat Greek yogurt
- 2/3 cup skim milk
- 3 tablespoons white vinegar (or white wine vinegar)
- Juice of 1 lemon
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 2 teaspoons sriracha sauce (optional - see notes)
At a glance
PER SERVING · TIME 20M
CAL 12%·PRO 30%
CARBS 36G62% OF CAL
6G FIBER25G OTHER5G TOTAL SUGAR
FAT 5G19% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 523mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 120mg
- Calcium
- 111mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 523MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.