Budget Bytes · by Beth Moncel★ 4.6 (89)
Creamy Black Bean Taquitos
NUTRITION · PER SERVING30M COOK
CAL 6%·PRO 10%
CARBS 17G58% OF CAL
4G FIBER0G ADDED0G INTRINSIC12G OTHER1G TOTAL SUGAR
FAT 4G33% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy baked corn tortillas filled with seasoned black beans and cream cheese. Inexpensive and easy, perfect for parties or casual snacking.
startermexicantacobeans🍳 skillet⚡ microwavegluten freevegetarian
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 15- 4 oz. cream cheese (room temperature) ($1.00)
- 1 15oz. can black beans ($0.95)
- 1 4oz. can diced green chiles ($1.09)
- 2 green onions ($0.21)
- 3 dashes hot sauce (optional) ($0.05)
- 1/8 tsp garlic powder ($0.02)
- 1/8 tsp salt (or to taste) ($0.02)
- 15 6-inch corn tortillas ($1.37)
- 3 Tbsp cooking oil, divided, for frying ($0.12)
At a glance
PER SERVING · TIME 30M
CAL 6%·PRO 10%
CARBS 17G58% OF CAL
4G FIBER0G ADDED0G INTRINSIC12G OTHER1G TOTAL SUGAR
FAT 4G33% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 184mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 145mg
- Calcium
- 39mg
- Iron
- 0.96mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 184MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.