The Salty Marshmallow · by Nichole★ 5.0 (3)
Creamy Beef and Rice
NUTRITION · PER SERVING55M COOK
CAL 38%·PRO 63%
CARBS 51G27% OF CAL
3G FIBER0G ADDED8G INTRINSIC40G OTHER8G TOTAL SUGAR
FAT 47G57% OF CAL
22G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground beef and rice simmered in a creamy tomato sauce flavored with garlic, oregano, and lots of Parmesan. A satisfying one-pan dinner.
mainamericanbeef🍳 skilletgluten free
View the full recipe on The Salty Marshmallow →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 Pound Ground Beef
- 1 Medium White Onion (diced)
- 3 Cloves Garlic (finely minced)
- 1 teaspoon Dried Oregano
- 1/2 teaspoon Salt (plus more to taste)
- 1/2 teaspoon Ground Black Pepper
- 1/2 teaspoon Red Pepper Flakes
- 1 Cup Long Grain White Rice
- 2 Cups Beef Broth
- 1 15 Ounce can Crushed Tomatoes
- 1 Cup Heavy Cream
- 1/2 Cup Parmesan Cheese
At a glance
PER SERVING · TIME 55M
CAL 38%·PRO 63%
CARBS 51G27% OF CAL
3G FIBER0G ADDED8G INTRINSIC40G OTHER8G TOTAL SUGAR
FAT 47G57% OF CAL
22G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 1094mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 894mg
- Calcium
- 219mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1094MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.