Pinch of Nom · by Pinch of Nom★ 4.0 (1)
Creamy Balsamic Pork | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING30M COOK
CAL 14%·PRO 67%
CARBS 13G18% OF CAL
1G FIBER0G ADDED8G INTRINSIC4G OTHER8G TOTAL SUGAR
FAT 10G31% OF CAL
4G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Lean pork medallions braised in a tangy balsamic sauce with apples and cream cheese until tender. A luxurious, quick dinner that tastes rich but comes together in under 30 minutes.
mainpork🍳 skilletgluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 570g pork tenderloin (sliced into 12 medallions)
- 1 red onion (peeled and finely sliced)
- 2 cloves of garlic (peeled and crushed)
- 150 ml apple juice
- 1 chicken stock cube (made up with 200ml of boiling water)
- 2 tbsp balsamic vinegar
- 2 tsp wholegrain mustard
- 90 g reduced-fat cream cheese
- salt and freshly ground black pepper
- low-calorie cooking spray
At a glance
PER SERVING · TIME 30M
CAL 14%·PRO 67%
CARBS 13G18% OF CAL
1G FIBER0G ADDED8G INTRINSIC4G OTHER8G TOTAL SUGAR
FAT 10G31% OF CAL
4G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 750mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 775mg
- Calcium
- 58mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 750MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.