Belly Full · by Amy Flanigan★ 4.9 (13)
Creamy Baked Halibut
NUTRITION · PER SERVING17M COOK
CAL 22%·PRO 95%
CARBS 5G5% OF CAL
1G FIBER3G OTHER1G TOTAL SUGAR
FAT 27G55% OF CAL
11G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Halibut topped with a mayo-citrus crust and baked with asparagus. Light and flavorful, ready in under 20 minutes for a weeknight dinner.
mainamericanfish🍪 sheet pan🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 4- 1/2 cup Parmesan cheese (, freshly grated)
- 1/4 cup butter (, softened to room temperature)
- 3 tablepoons mayonnaise
- 2 tablespoons lemon juice
- 1/4 teaspoon salt
- dash hot sauce
- 1 clove garlic (, minced)
- 1 scallion (, diced (plus more for garnish))
- 2 pounds skinless halibut fillets ((6 ounces each))
- fresh cracked black pepper (, for garnish)
- lemon wedges (, for serving)
- roasted asparagus (, for serving, optional)
At a glance
PER SERVING · TIME 17M
CAL 22%·PRO 95%
CARBS 5G5% OF CAL
1G FIBER3G OTHER1G TOTAL SUGAR
FAT 27G55% OF CAL
11G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 12m
- Sodium
- 713mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 79mg
- Calcium
- 163mg
- Iron
- 0.28mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 713MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.