Jo Cooks · by Joanna Cismaru★ 4.7 (23)
Creamy Baked Chicken Breasts
NUTRITION · PER SERVING45M COOK
CAL 28%·PRO 100%
CARBS 8G5% OF CAL
1G FIBER0G ADDED4G INTRINSIC2G OTHER4G TOTAL SUGAR
FAT 30G49% OF CAL
14G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked chicken breasts in a creamy sauce with sun-dried tomatoes, spinach, and warming spices. Tender, comforting, and elegant enough for guests.
mainamericanchicken🥧 baking dish🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 4- 4 chicken breasts (boneless and skinless)
- salt and pepper (to taste)
- 1 tablespoon olive oil
- 3 cloves garlic (minced)
- 1 cup heavy cream
- ½ cup chicken broth (low sodium or no sodium added)
- ½ cup sun-dried tomatoes (chopped)
- 2 teaspoons Italian seasoning
- 1 teaspoon paprika
- ½ teaspoon red pepper flakes
- 1 cup fresh spinach (chopped)
- fresh parsley (chopped, for garnish)
At a glance
PER SERVING · TIME 45M
CAL 28%·PRO 100%
CARBS 8G5% OF CAL
1G FIBER0G ADDED4G INTRINSIC2G OTHER4G TOTAL SUGAR
FAT 30G49% OF CAL
14G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 466mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1259mg
- Calcium
- 68mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 466MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.