The Recipe Critic · by Alyssa Rivers★ 5.0 (3)
Creamy Avocado Yogurt Dip
NUTRITION · PER SERVING5M COOK
CAL 5%·PRO 5%
CARBS 6G24% OF CAL
3G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 7G72% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy blend of avocado, Greek yogurt, and lime with cilantro and cumin. Bright and smooth with subtle heat, serve as a dip with chips or vegetables.
condimentamericangluten freevegetarian
View the full recipe on The Recipe Critic →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 ripe avocados
- ½ cup plain fat-free Greek yogurt
- 1 clove garlic (minced)
- ½ teaspoon garlic powder
- 3 tablespoons chopped fresh cilantro
- ¼ teaspoon ground cumin
- juice of one lime
- salt and pepper (to taste)
At a glance
PER SERVING · TIME 5M
CAL 5%·PRO 5%
CARBS 6G24% OF CAL
3G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 7G72% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 107mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 278mg
- Calcium
- 25mg
- Iron
- 0.36mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 107MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.