Jo Cooks · by Joanna Cismaru★ 4.7 (239)
Creamy Avocado Spinach Pasta
NUTRITION · PER SERVING22M COOK
CAL 23%·PRO 27%
CARBS 60G53% OF CAL
7G FIBER3G SUGAR49G OTHER
FAT 20G39% OF CAL
3G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy avocado and spinach pasta blended into a quick sauce, finished with pecans and basil. Fresh and nutty, ready in under 30 minutes.
mainamericanpasta🌀 blendervegetarian
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Nutrition & ingredients
Ingredients
serves 4- 10 ounces spaghetti (dry, or fettuccine, I used semolina pasta)
- 1 clove garlic
- 1 avocado
- 1 cup fresh spinach
- ½ cup pecans
- ¼ cup fresh basil
- ¼ cup Parmesan cheese (freshly grated)
- 1 tablespoon lemon juice (freshly squeezed)
- ¾ to 1 cup pasta water
- ½ teaspoon salt (or to taste)
- ½ teaspoon pepper (or to taste)
At a glance
PER SERVING · TIME 22M
CAL 23%·PRO 27%
CARBS 60G53% OF CAL
7G FIBER3G SUGAR49G OTHER
FAT 20G39% OF CAL
3G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 12m
- Sodium
- 435mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 366mg
- Calcium
- 98mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 435MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.