Salt & Lavender · by Natasha
Creamy Avocado Sauce
NUTRITION · PER SERVING10M COOK
CAL 3%·PRO 1%
CARBS 2G13% OF CAL
1G FIBER0G OTHER0G TOTAL SUGAR
FAT 5G88% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, bright avocado sauce blended with mayo, yogurt, cilantro, and lime. Serve with tacos, burritos, or as a dip for vegetables and chips.
condimentmexican⚙️ food processorgluten freevegetarian
View the full recipe on Salt & Lavender →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1 large ripe avocado (roughly chopped)
- 1/4 cup mayo
- 1/4 cup sour cream or Greek yogurt
- 3/4 cup (loosely packed) fresh cilantro
- Juice from 1 lime
- 1/2 teaspoon onion powder
- 1/2 teaspoon garlic powder
- Salt & pepper (to taste)
At a glance
PER SERVING · TIME 10M
CAL 3%·PRO 1%
CARBS 2G13% OF CAL
1G FIBER0G OTHER0G TOTAL SUGAR
FAT 5G88% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 73mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 76mg
- Calcium
- 7mg
- Iron
- 0.11mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 73MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.