Oh Sweet Basil · by Sweet Basil★ 4.7 (11)
Creamy Avocado Pesto Chicken Pasta
NUTRITION · PER SERVING45M COOK
CAL 50%·PRO 100%
CARBS 98G39% OF CAL
6G FIBER91G OTHER1G TOTAL SUGAR
FAT 32G29% OF CAL
5G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender roasted chicken tossed with pasta and a creamy, lightened avocado pesto made with fresh basil and pine nuts. Done in under 45 minutes for an elegant weeknight dinner.
mainitalianpastachicken⚙️ food processor🍪 sheet pan🍲 stockpot🔥 oven
View the full recipe on Oh Sweet Basil →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4-5 Chicken Breast Tenders
- Olive Oil (for brushing)
- Spices (for chicken)
- 1 Pound Penne Pasta (or desired pasta)
- 1 Tablespoon Salt
- 1 1/2 Cups Fresh Basil Leaves (packed )
- 2 Cloves Garlic (minced)
- 1/4 Cup Pine Nuts or Walnuts (I used a mixture of both)
- 2 1/2 Tablespoons Extra Virgin Olive Oil
- 2 Tablespoons Freshly Squeezed Lemon Juice (about 1 lemon)
- 1 Avocado
- Sea Salt and Pepper
- 3 Tablespoons Grated Parmesan Cheese
At a glance
PER SERVING · TIME 45M
CAL 50%·PRO 100%
CARBS 98G39% OF CAL
6G FIBER91G OTHER1G TOTAL SUGAR
FAT 32G29% OF CAL
5G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 14m
- Cook
- 31m
- Sodium
- 2047mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1349mg
- Calcium
- 109mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 14M
- SODIUM
- 2047MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.