Dinners, Dishes and Desserts · by Erin Sellin★ 5.0 (11)
Creamy Avocado Pasta Salad
NUTRITION · PER SERVING25M COOK
CAL 19%·PRO 25%
CARBS 49G51% OF CAL
13G FIBER31G OTHER5G TOTAL SUGAR
FAT 18G41% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A colorful pasta salad with black beans, corn, tomatoes, and avocado, dressed with a creamy avocado-cilantro dressing. Great warm or chilled for potlucks and easy meals.
mainamericansaladbeans⚙️ food processor🌀 blendervegetarian
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Nutrition & ingredients
Ingredients
serves 6- 12 oz pasta (cooked according to the directions and cooled)
- 15 oz black beans (drained and rinsed)
- 1/2 cup grape tomatoes (sliced in half)
- 1/2 cup red onion (diced)
- 1 cup fresh or frozen corn kernels
- 1 Avocado (diced)
- 1/2 lime
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 avocados
- 3 Tablespoons plain Greek Yogurt
- 1/2 cup milk
- 2 cloves garlic (minced)
- 1 Tablespoons cilantro (chopped)
- 2 Tablespoons green onions (chopped)
- 1/2 jalapeno ( minced)
- 1 lime ( juiced)
- 1/2 teaspoon ground cumin
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
At a glance
PER SERVING · TIME 25M
CAL 19%·PRO 25%
CARBS 49G51% OF CAL
13G FIBER31G OTHER5G TOTAL SUGAR
FAT 18G41% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 892mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 856mg
- Calcium
- 101mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 892MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.