Choosing Chia · by Jess★ 5.0
Creamy Avocado Pasta
NUTRITION · PER SERVING20M COOK
CAL 39%·PRO 39%
CARBS 110G56% OF CAL
12G FIBER92G OTHER6G TOTAL SUGAR
FAT 32G36% OF CAL
4G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy avocado pasta sauce made with avocado, basil, lemon, and cashew milk, tossed with pasta. It's a simple, dairy-free pasta dish for avocado lovers.
mainitalianpasta⚙️ food processor🌀 blenderdairy freeveganvegetarian
View the full recipe on Choosing Chia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 servings pasta of choice
- 1 ripe avocado
- 1-2 garlic cloves
- 1/2 cup (packed) fresh basil
- 1 tbsp lemon juice
- 2 tbsp olive oil
- 2 tbsp cashew milk (can sub any plant-based milk)
- salt & pepper to taste
- pinch of cayenne
At a glance
PER SERVING · TIME 20M
CAL 39%·PRO 39%
CARBS 110G56% OF CAL
12G FIBER92G OTHER6G TOTAL SUGAR
FAT 32G36% OF CAL
4G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 402mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 536mg
- Calcium
- 31mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 402MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.