40 Aprons · by Cheryl Malik★ 5.0 (1)
Creamy Avocado Dressing
NUTRITION · PER SERVING10M COOK
CAL 5%·PRO 2%
CARBS 3G10% OF CAL
2G FIBER1G OTHER0G TOTAL SUGAR
FAT 11G91% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy sauce made from avocado, yogurt, lime, and cilantro. This versatile dressing is good drizzled on salads or as a dip.
condimentamerican⚙️ food processor🌀 blendergluten freevegetarian
View the full recipe on 40 Aprons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 avocado (halved, peeled, pit removed)
- ¼ cup plain yogurt (see Notes)
- ¼ cup olive oil (or other neutral oil)
- ¼ cup water (plus more if needed)
- ¼ cup cilantro leaves (or basil or parsley leaves)
- squeeze of lime (if using cilantro, ½-1 teaspoon vinegar if using other herbs)
- 1-2 cloves garlic (minced)
- ½ teaspoon salt
- pepper (to taste)
At a glance
PER SERVING · TIME 10M
CAL 5%·PRO 2%
CARBS 3G10% OF CAL
2G FIBER1G OTHER0G TOTAL SUGAR
FAT 11G91% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 151mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 127mg
- Calcium
- 13mg
- Iron
- 0.20mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 151MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.