Cookie and Kate · by Cookie and Kate★ 4.8
Creamy Avocado Dip
NUTRITION · PER SERVING5M COOK
CAL 33%·PRO 17%
CARBS 42G25% OF CAL
28G FIBER0G ADDED5G INTRINSIC10G OTHER5G TOTAL SUGAR
FAT 59G79% OF CAL
9G SAT50G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick avocado dip made with fresh avocado, cilantro, lime, and jalapeño. Creamy and bright, it's an easy alternative to guacamole for serving with chips or as a condiment.
startermexican⚙️ food processor🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Cookie and Kate →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 2 large avocados, halved and pitted
- 1/2 cup lightly packed fresh cilantro (some stems are okay)
- ⅓ cup lime juice (from about 2 1/2 limes)
- 1 small jalapeño, seeds and ribs removed, roughly chopped
- 2 tablespoons water, more as needed to thin
- 1/2 teaspoon fine sea salt
At a glance
PER SERVING · TIME 5M
CAL 33%·PRO 17%
CARBS 42G25% OF CAL
28G FIBER0G ADDED5G INTRINSIC10G OTHER5G TOTAL SUGAR
FAT 59G79% OF CAL
9G SAT50G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 1215mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2109mg
- Calcium
- 67mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1215MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.