Sugar Free Londoner · by Katrin Nürnberger★ 5.0 (7)
Creamy Avocado Blueberry Smoothie
NUTRITION · PER SERVING5M COOK
CAL 6%·PRO 5%
CARBS 9G31% OF CAL
3G FIBER0G ADDED4G INTRINSIC3G OTHER4G TOTAL SUGAR
FAT 8G63% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, thick smoothie blending blueberries, avocado, almond milk, and vanilla. Satisfying and simple with no powders or fancy ingredients, it works as a keto-friendly breakfast.
drink🌀 blenderdairy freediabeticgluten freeketolow carbveganvegetarian
View the full recipe on Sugar Free Londoner →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1/4 cup / 35g blueberries (frozen)
- 1 cup / 240ml almond milk (unsweetened)
- 1 oz / 30g avocado (about 1/4 small avocado)
- 1/4 tsp vanilla extract
- 1 tsp powdered sweetener (optional)
At a glance
PER SERVING · TIME 5M
CAL 6%·PRO 5%
CARBS 9G31% OF CAL
3G FIBER0G ADDED4G INTRINSIC3G OTHER4G TOTAL SUGAR
FAT 8G63% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 151mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 298mg
- Calcium
- 399mg
- Iron
- 0.48mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 151MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.