
The Girl on Bloor · by Taylor Stinson★ 5.0 (1)
Creamy Asparagus Risotto
NUTRITION · PER SERVING45M COOK
CAL 19%·PRO 28%
CARBS 55G59% OF CAL
4G FIBER45G OTHER5G TOTAL SUGAR
FAT 9G23% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy Arborio rice stirred with tender asparagus, white wine, and vegetable broth, finished with lemon zest and Parmesan. A bright spring dinner that's elegant yet simple.
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View the full recipe on The Girl on Bloor →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 cups chicken or vegetable broth
- 1 lb asparagus (chopped into 1 inch pieces)
- 1/2 cup parsley
- 1 tsp lemon zest (plus more for garnish)
- 2 tbsp butter
- 2 shallots (finely diced)
- 2 cloves minced garlic
- 1 cup arborio rice
- 1/2 cup dry white wine
- 1/2 cup parmesan cheese (grated, plus more for garnish)
- Salt & pepper, to taste
- 1 tbsp fresh squeezed lemon juice
At a glance
PER SERVING · TIME 45M
CAL 19%·PRO 28%
CARBS 55G59% OF CAL
4G FIBER45G OTHER5G TOTAL SUGAR
FAT 9G23% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 1458mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 456mg
- Calcium
- 207mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1458MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
