Recipes from Italy · by Silvana Nava★ 5.0 (1)
Creamy Artichoke Pasta with Fresh Artichoke Hearts
NUTRITION · PER SERVING35M COOK
CAL 28%·PRO 38%
CARBS 69G49% OF CAL
7G FIBER60G OTHER2G TOTAL SUGAR
FAT 25G41% OF CAL
5G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light, creamy Italian pasta with fresh artichoke hearts that become tender and meld into a velvety sauce without heavy cream. Delicate and herbaceous.
mainitalianpasta🍲 stockpotvegetarian
View the full recipe on Recipes from Italy →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 350 g fusilli or another pasta shape such as farfalle, penne, rigatoni or spaghetti (- 12 oz)
- 5 medium fresh artichokes, cleaned to use the hearts and tender stems
- 2 garlic cloves
- 2 tablespoons fresh chopped mint
- 2 tablespoons fresh chopped parsley
- 30 g Pecorino Romano (- 1/3 cup)
- 30 g Parmigiano Reggiano (- 1/3 cup)
- ½ lemon (- for soaking the cleaned artichokes)
- freshly ground black pepper (- to taste)
- fine salt (- to taste)
- 6 tablespoons extra virgin olive oil
At a glance
PER SERVING · TIME 35M
CAL 28%·PRO 38%
CARBS 69G49% OF CAL
7G FIBER60G OTHER2G TOTAL SUGAR
FAT 25G41% OF CAL
5G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 484mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 364mg
- Calcium
- 127mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 484MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.