Simply Quinoa · by Alyssa★ 5.0 (2)
Creamiest Steel Cut Oats with Caramelized Bananas
NUTRITION · PER SERVING30M COOK
CAL 19%·PRO 15%
CARBS 51G53% OF CAL
6G FIBER23G OTHER21G TOTAL SUGAR
FAT 17G41% OF CAL
7G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy steel-cut oats served with pan-fried caramelized bananas and pecans. A luxurious, satisfying breakfast bowl that feels indulgent but is easy to make.
mainamerican🍳 skillet🥄 saucepandairy freegluten freeveganvegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3/4 cups Bob's Red Mill Steel Cut Oats
- 3 cups almond milk
- 1 tablespoon vegan butter (or coconut oil)
- 1/4 cup coconut sugar (divided)
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
- 1 tablespoon peanut butter (optional)
- 2 large bananas (cut into chunks)
- 1 - 2 tablespoons coconut oil (I did 2, but I think it would be fine with just 1)
- 1/4 cup chopped pecans for topping (or nut/seed of choice)
- Additional almond milk to drizzle (optional)
At a glance
PER SERVING · TIME 30M
CAL 19%·PRO 15%
CARBS 51G53% OF CAL
6G FIBER23G OTHER21G TOTAL SUGAR
FAT 17G41% OF CAL
7G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 270mg
- Total sugar
- 21g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 279mg
- Calcium
- 339mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 270MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.