Diethood · by Katerina Petrovska★ 4.9 (14)
Creamed Spinach Recipe
NUTRITION · PER SERVING15M COOK
CAL 6%·PRO 14%
CARBS 8G26% OF CAL
3G FIBER2G OTHER3G TOTAL SUGAR
FAT 8G61% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Classic steakhouse-style creamed spinach made with cream cheese and heavy cream, finished with nutmeg and parmesan. Ready in 15 minutes.
sideamerican🥄 saucepangluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 8- 2 tablespoons butter
- 1 yellow onion (diced)
- 4 cloves garlic (minced)
- 4 ounces cream cheese (cut into pieces)
- ½ cup milk or heavy cream
- 2½ to 3 pounds baby spinach
- ⅛ teaspoon ground nutmeg
- ⅛ teaspoon cayenne pepper
- salt and fresh ground pepper (to taste)
- ½ cup finely grated Parmesan cheese (optional)
At a glance
PER SERVING · TIME 15M
CAL 6%·PRO 14%
CARBS 8G26% OF CAL
3G FIBER2G OTHER3G TOTAL SUGAR
FAT 8G61% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 363mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 977mg
- Calcium
- 150mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 363MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.