Skinnytaste · by Gina Homolka★ 5.0 (30)
Creamed Spinach Recipe
NUTRITION · PER SERVING20M COOK
CAL 5%·PRO 13%
CARBS 9G37% OF CAL
2G FIBER3G OTHER4G TOTAL SUGAR
FAT 5G48% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender spinach in a rich cream sauce with Parmesan and Boursin cheese. This elegant side dish comes together quickly and works with any main course.
sideamerican🍳 skilletvegetarian
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 tsp butter
- 1/2 cup shallots (minced)
- 1 clove garlic (minced)
- 2 tbsp flour
- 1 1/2 cups fat free milk
- 2 tbsp Parmesan cheese
- 1/4 tsp nutmeg
- 1/4 tsp fresh black pepper
- 1/4 tsp kosher salt to taste
- 4 oz Boursin
- 16 ounce bag frozen chopped spinach (thawed and drained of all moisture)
At a glance
PER SERVING · TIME 20M
CAL 5%·PRO 13%
CARBS 9G37% OF CAL
2G FIBER3G OTHER4G TOTAL SUGAR
FAT 5G48% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 213mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 312mg
- Calcium
- 189mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 213MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.