The Cozy Cook · by Stephanie★ 5.0 (3)
Creamed Spinach
NUTRITION · PER SERVING20M COOK
CAL 19%·PRO 32%
CARBS 22G23% OF CAL
6G FIBER1G ADDED5G INTRINSIC9G OTHER6G TOTAL SUGAR
FAT 28G67% OF CAL
9G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Wilted spinach in a creamy Parmesan sauce with onion and garlic. Rich, cheesy, and velvety. A classic steakhouse side dish that complements any main.
sideamerican🥄 saucepanvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 16 oz. spinach
- 8 tablespoons butter (divided)
- 2 tablespoons flour
- ¾ cup onions (finely diced)
- 1 tablespoon garlic (minced)
- 1 cup half and half (can sub whole milk)
- Salt/pepper (to taste)
- 1/3 cup grated Parmesan cheese (plus 2 tbsp. to garnish)
At a glance
PER SERVING · TIME 20M
CAL 19%·PRO 32%
CARBS 22G23% OF CAL
6G FIBER1G ADDED5G INTRINSIC9G OTHER6G TOTAL SUGAR
FAT 28G67% OF CAL
9G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 631mg
- Total sugar
- 6g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 928mg
- Calcium
- 368mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 631MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.