Creamed Spinach and Wild Rice Casserole
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, herb-forward spinach and wild rice casserole with mushrooms and onions, finished with three cheeses. It's rich and warming, combining elements of a green bean casserole, spinach soufflé, and French onion soup.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons extra virgin olive oil
- 2 medium yellow onions, thinly sliced
- 4-5 cups baby spinach/chopped kale
- 2 cups sliced cremini mushrooms ((optional))
- salt and black pepper
- 2 tablespoons salted butter
- 2 cloves garlic, chopped
- 2 tablespoons fresh thyme leaves
- 2 tablespoons fresh chopped sage
- 1 teaspoon poultry seasoning
- 1/2 teaspoon cayenne pepper
- 6 ounces cream cheese, softened
- 1 cup heavy cream
- 1 cup milk
- 4 cups cooked wild rice
- 1 1/2 cup shredded Gruyère cheese
At a glance
PER SERVING · TIME 60M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 687mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1240mg
- Calcium
- 544mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 687MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.