Half Baked Harvest · by Tieghan Gerard★ 4.2 (470)
Creamed Spaghetti Squash with Browned Butter Walnuts
NUTRITION · PER SERVING60M COOK
CAL 20%·PRO 18%
CARBS 28G29% OF CAL
6G FIBER10G OTHER12G TOTAL SUGAR
FAT 30G69% OF CAL
12G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted spaghetti squash tossed with browned butter, walnuts, sage, and goat cheese. A seasonal vegetarian main course or hearty side dish.
main🥧 baking dish⚡ microwave🍳 skillet🔥 ovenvegetarian
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 medium spaghetti squash, halved and seeds removed
- 1 stick (8 tablespoons) salted butter
- 1 cup raw walnuts, roughly chopped
- 1-2 tablespoons chopped fresh sage
- 3 cloves garlic, minced or grated
- 1 cup whole milk, nut milk, or canned coconut milk
- 3 ounces creamy goat cheese, crumbled
- 1/3 cup grated manchego cheese
- 3 tablespoons basil pesto, homemade or store-bought
- 1 pinch crushed red pepper flakes
- kosher salt and black pepper
At a glance
PER SERVING · TIME 60M
CAL 20%·PRO 18%
CARBS 28G29% OF CAL
6G FIBER10G OTHER12G TOTAL SUGAR
FAT 30G69% OF CAL
12G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 369mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 492mg
- Calcium
- 183mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 369MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.