Creamed Salt Cod with Potatoes
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A traditional Ligurian dish of creamed salt cod and potatoes with olives, garlic, and pine nuts. An ancient recipe born from the needs of sailors with a simple, earthy appeal.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 800g ( 1,7lb) of salted codfish
- 1kg ( 2,2lb ) of potatoes
- 50g ( 1,7oz ) of Taggiasca pitted olives
- 2 cloves of garlic
- 30g (1oz) of pine nuts
- parsley
- Extra Virgin olive oil
At a glance
PER SERVING · TIME 35M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 7035mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2024mg
- Calcium
- 182mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 7035MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.