Belly Full · by Amy Flanigan★ 5.0 (4)
Creamed Peas
NUTRITION · PER SERVING15M COOK
CAL 12%·PRO 17%
CARBS 17G30% OF CAL
4G FIBER6G OTHER8G TOTAL SUGAR
FAT 15G58% OF CAL
9G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A classic creamy side of peas in a rich sauce with onion, garlic, and parmesan, ready in under 15 minutes. Pairs well with just about any main course.
sideamerican🍳 skilletvegetarian
View the full recipe on Belly Full →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 4 tablespoons unsalted butter
- 1 small sweet onion (, diced)
- 2 cloves garlic (, minced)
- 3/4 teaspoon kosher salt
- 1/4 teaspoon freshly cracked black pepper
- pinch of cayenne pepper
- 2 tablespoons all-purpose flour
- 2 cups half-n-half ((see note))
- 4 cups frozen baby peas (, thawed and excess moisture removed)
- 1/2 cup freshly grated Parmesan cheese
- finely chopped fresh parsley (, for garnish)
At a glance
PER SERVING · TIME 15M
CAL 12%·PRO 17%
CARBS 17G30% OF CAL
4G FIBER6G OTHER8G TOTAL SUGAR
FAT 15G58% OF CAL
9G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 413mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 259mg
- Calcium
- 158mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 413MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.