Food Faith Fitness · by Lori Mauer★ 4.5 (2)
Creamed Peas
NUTRITION · PER SERVING15M COOK
CAL 17%·PRO 22%
CARBS 26G31% OF CAL
6G FIBER0G ADDED11G INTRINSIC8G OTHER11G TOTAL SUGAR
FAT 21G58% OF CAL
13G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A classic creamed peas side dish with butter, cream, and subtle garlic and onion flavors. Rich and comforting, ready in 15 minutes.
sidesouthern🥄 saucepanvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 tablespoons unsalted butter
- 2 tablespoons all-purpose flour
- 1 3/4 cups half-and-half
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 4 cups frozen peas
At a glance
PER SERVING · TIME 15M
CAL 17%·PRO 22%
CARBS 26G31% OF CAL
6G FIBER0G ADDED11G INTRINSIC8G OTHER11G TOTAL SUGAR
FAT 21G58% OF CAL
13G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 431mg
- Total sugar
- 11g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 367mg
- Calcium
- 148mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 431MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.